Media

I write frequently, and provide commentary, on health and wellness topics for a variety of publications. Here’s a sample of my recent work.

Print/Online:
Weston Observer
“Make it a Habit” Column
Topics: sleep tech, health through personal/professional transition, GLP-1s and muscle mass, digital distraction and coming soon, decision fatigue.

Global Traveler Magazine
“Journey to Wellness - Plot a Course to Maintain Your Workout Routine On the Road”

MGH Mind, Mood, Memory
“Prehabilitation May Ease the Stress and Other Challenges of Post-Surgical Recovery”

The Herald News
Sauna and wellness center is coming to downtown Fall River. See what inspired Bath Hause.

Television:
WCVB Chronicle - “The Rise of Sauna Culture: Wellness, Recovery and Cold Plunge Therapy”